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Led by Coach Mark Bagon, president of the American Cheerleading Federation (ACF), each video in this four tape series focuses on the fundamental skills needed to be an effective cheerleader! Clear cheerleader demonstrations accompany the instruction in each video!

The videos in the series include:

• Cheers and Chants (30 minutes)
• Jumps and Jump Conditioning (30 minutes)
• Stunts & Pyramids(36 minutes)
• Dances and Quick Dances (41 minutes)

With Mark Bagon, American Cheerleading Federation. This video includes 6 beginning cheers and 10 chants for your cheerleaders to learn! The video starts with a motion technique demonstration and discussion; proper hand and arm positions, motion technique drills, lunge technique drills, and 8 count drills are all clearly detailed. Thorough explanations, demonstrations, and careful teaching will guide your beginner cheerleaders to successful cheering and chanting. (30 minutes, 1999)

With Mark Bagon, American Cheerleading Federation (ACF). You and your cheerleaders will learn all the fundamentals of successful jumping with this video! Coach Bagon and his cheerleaders cover the teaching and explanation of preps, proper technique, and practice drills. A variety of jumps are taught with demonstrations, and Coach Bagon includes conditioning and strengthening exercises to help your squad become better jumpers. Also covered are the helpful do's and don'ts of jumping! (30 minutes, 1999)

With Mark Bagon, American Cheerleading Federation. Don't start your beginning cheerleaders in stunting without watching this video first! In the beginning of this video, Coach Bagon teaches specific technique drills for flyers and bases in preparing for their roles in stunting. Over 15 basic stunts are clearly and slowly taught with demonstrations. Includes tips for correcting potential problems and safety issues. (36 minutes, 1999)

With Mark Bagon, American Cheerleading Federation (ACF). Modeled after our best-selling Dances & Quick Dances videos, this video will make teaching your beginning cheerleaders dance routines and segments much easier and much more fun! There are four quick dances (4-8 count), and three full dances (8-8 count). All dances can be used with any music you choose and provide step by step demonstration and instruction! (41 minutes, 1999)

Led by Coach Mark Bagon, president of the American Cheerleading Federation (ACF), each video in this four tape series focuses on the fundamental skills needed to be an effective cheerleader! Clear cheerleader demonstrations accompany the instruction in each video!

The videos in the series include:

• Cheers and Chants (30 minutes)
• Jumps and Jump Conditioning (30 minutes)
• Stunts & Pyramids(36 minutes)
• Dances and Quick Dances (41 minutes)

This comprehensive cheerleading 9 tape video series contains:

• Cheerleading Strength and Conditioning (50 minutes)
• Beginning Tumbling and Spotting (35 minutes)
• Advanced Tumbling and Spotting (37 minutes)
• Jumps and Jump Conditioning (39 minutes)
• Beginning Stunts & Pyramids (21 minutes)
• Advanced Stunts & Pyramids (36 minutes)
• Mascot Training and Performing (23 minutes)
• Cheers and Chants (21 minutes)
• Dances and Quick Dances (41 minutes)

The American Cheerleading Federation staff will take you and your squad through many strength exercises that you can use at the end of your practices to condition your cheerleaders. Many of these exercises involve the use of other cheerleaders instead of weights. The workout this videotape provides will help your cheerleaders in stunting, jumping and tumbling. (50 minutes)

To order the Comprehensive Cheerleading Video Series click here.

Do you want to learn how to teach and spot your cheerleaders in beginning tumbling? This videotape will not only show you how to spot your cheerleaders, it will also teach you how to recognize trouble spots so you can correct them before they become habit. This video covers cartwheels to back handsprings. A great video for your squad! (35 minutes)

To order the Comprehensive Cheerleading Video Series click here.

Are members of your squad ready to move past back handsprings? Learn how to perform and spot back tucks, layouts, multiple back handsprings, and many more! We take you through the spotting process and also teach you how to recognize trouble spots in your tumblers. This tape is a must if you do any spotting or want to spot your cheerleaders. (37 minutes)

To order the Comprehensive Cheerleading Video Series click here.

Learn all of the newest techniques for sky-high jumps performed by some of the best jumpers in the nation! We instruct you in preps, beginning and advanced jumps, jumps with tumbling, drills to get immediate height increases, and solutions to fix problems associated with jumps. This tape is a must for any cheer program! (39 minutes)

To order the Comprehensive Cheerleading Video Series click here.

This videotape is great for a beginning squad that wants to learn the basics of stunting. Instructors show you over 15 different stunts, providing the responsibilities for the bases, flyers, and spotters. This tape is taught in progression, starting with instruction on the Thigh Stand, and progressing to the Full Extension. Also covered is the Toe Touch, Thigh Stand Splits Back to Thigh, Thigh Stand to High Straddle, and much more! With these step-by-step, easy to follow directions, your squad will be on its way to strong stunting! (31 minutes)

To order the Comprehensive Cheerleading Video Series click here.

Another brand new video full of the latest stunting and pyramid techniques! Your squad will get step-by-step instruction in learning 15 stunts and pyramids! Instructors explain and demonstrate in detail the responsibilities of all cheerleaders involved in each stunt and pyramid. This videotape begins with Thigh Stand Cradle and progresses to include Thigh Stand Full Twisting Cradle, Thigh Stand to Prep, Step in Extension Prep and Twist up to Stag. Also included are the Regular Cradle, Knee Sit to Prep, W Pyramid, Thigh Stand Retake to Stretch Pyramid, Water Pump, and more! An excellent tool for introducing your squad into the world of stunting! (42 minutes)

This step by step, clearly demonstrated video begins with a review of Thigh Stand to Full Extension and progresses to include ground-up stunts, transitional stunts, full-twisting dismounts, and more. Some of the many stunts covered include Full Twisting Cradle, Double Twisting Cradle, Ground Up Liberty, Single-based Full Extension, Ground Up Hill-Stretch Pyramid, Basket Toss Half-Twist, Pendulum to Liberty and more! This great instructional tool is a MUST for any squad wanting to advance! (36 minutes)

To order the Comprehensive Cheerleading Video Series click here.

This video will teach you how to develop your mascot's personality, integrate the mascot's role with the cheerleaders, and provide tactics for exciting the crowds! In addition, this covers skit ideas, prop usage, and community service ideas. Learn how to use your mascot to its fullest potential. (23 minutes)

To order the Comprehensive Cheerleading Video Series click here.

This ever-popular videotape will teach you 12 chants and 6 cheers that you and your crowd will love. Motion technique drills are also included! Watching and learning from this tape will change the way your crowd responds to your cheers and chants! (21 minutes)

To order the Comprehensive Cheerleading Video Series click here.

From the American Cheerleading Federation. Motivate your crowds with these all new and original cheers and chants! After a brief "motion technique" lecture and demonstration, you will learn 6 all new cheers and 12 new chants! These cheers and chants (all fully demonstrated by cheerleaders!) offer a variety of challenge levels and innovation that you and your squad will love! Each cheer and chant is taught so that you see the front and back view of the demonstration, and each is replayed for quick learning! Another excellent addition to your cheerleading library! (25 minutes)

Keep your crowd pumped with these all new cheers and chants! 12 chants and 6 cheers are demonstrated facing the front and back so your squad can see all the movements and practice along with the video. This tape also includes a thorough review of motion technique for all cheerleaders. Coach Mark Bagon explains and demonstrates the correct technique and common errors associated with making a fist, the T-motion, high V, low V, half T, table top, low touchdown, and high touchdown. Keep your cheers and chants fresh throughout the season! (1999, 22 minutes, ISBN 1-56404-376-2)

From the American Cheerleading Federation Our best-selling cheer video ever! Professional choreographer Cory Black takes you through three full dances (8-8 count) and four quick dances (4-8 count)! The dances are all funk style and are made to repeat so you can adapt them to your band music or use them in routines! (41 minutes)

To order the Comprehensive Cheerleading Video Series click here.

With Kevin Thompson, University of Massachusetts. Don't miss these new and original cheers and chants demonstrated by UMass Cheerleaders! These cheers and chants are perfect for all levels of cheerleaders! All cheers and chants are slowly and clearly taught and demonstrated for your team to learn quickly and effectively! This video will give you a fresh, new approach to crowd involvement using call-back cheers with a style and flair in choreography that will excite fans and get them on their feet cheering at any sporting event! This is a must for any cheer coach! (37 minutes, 1999)

To order the UMass Cheerleading Series click here.

With Raymond Williams, Tulane University Cheerleading Coach. Coach Williams teaches basket tosses and fly-over stunts from beginning to advanced levels for high school squads. Demonstrated by experienced cheerleaders, this video covers the proper progression for bases and flyers and includes transitions. Coach Williams covers technique, spotting, how to prevent common errors and problems, and more! This video is suitable for both co-ed and all-girl cheerleading squads. (23 minutes)

To order Tulane Dance and Stunt Video Series click here.

With Raymond Williams, Tulane University Cheerleading Coach. This new video is full of innovative dances (some accompanied with chants) that your squad can use in band and drum situations or can be easily incorporated into other cheers and dances! As his Tulane Cheerleaders demonstrate, Coach Williams takes you through a variety of 12 sideline dances and chants by breaking the dances down into counts for quick learning. The dances in this video can be adapted to your own music or used with your band! This video is also an excellent tool for school spirit and pep building material! Any team will benefit from this videotape! (25 minutes)

To order Tulane Dance and Stunt Video Series click here.

With Raymond Williams, Tulane University Cheerleading Coach. Coach Williams introduces four exciting, new dances that will be sure to please you and your squad! With clear direction and demonstrations by his cheerleaders, you'll find a multitude of material here to use in competition routines, half-time shows, pep rallies, and more! There's an eight count repeat dance, an advanced dance, a pom routine and a fight song routine! These can be adapted to any music and you can break them up into parts that fit your squad's needs. Don't miss this fresh, new choreography! (25 minutes)

To order Tulane Dance and Stunt Video Series click here.

This video is great for squads that have new male cheerleaders. The staff of ACF will take you through over 15 different stunts and dismounts. The basics include walk-up chairs, assist-up to hands and liberties. Your co-ed squad will find this very clear and very beneficial! (33 minutes)

With Kym Alayne and Angela Stevens, Professional Cheer and Dance Choreographers. Alayne and Stevens share five exciting and innovative routines for cheerleaders and dance teams alike. Each routine is performed three times for easy learning and is taught from the front view, the back view, and step-by-step. Vol. 1 includes a variety of styles from hip-hop and traditional dance, to cheer and pom-pom. (16 minutes, 1999)

With Kym Alayne and Angela Stevens, Professional Cheer and Dance Choreographers. In Vol. 2, Alayne and Stevens have developed five additional exciting and innovative routines for cheerleaders and dance teams alike. Volume 2 routines include a variety of styles from hip-hop and traditional dance, to cheer and pom-pom. (16 minutes, 1999)

With Kym Alayne and Angela Stevens, Professional Cheer and Dance Choreographers. With each video from these two innovative choreographers, you'll get five exciting routines for cheerleaders and dance teams alike! All routines are performed three times (from the front view, back view, and then step-by-step) for easy learning! Routines include a variety of styles, from hip-hop and traditional, to cheer and pom-pom! Each video is 16 minutes long and was produced in 1999.

With Kevin Thompson, UMass Head Cheer Coach. Finally, a video created for any cheer coach looking to improve the quality and effectiveness of their team's practices! Every cheer coach is time-crunched, and this video will help you set goals, organize, improve skills, stay motivated, and keep your squad focused on attaining their goals! Thompson has taken a typical practice and dissected it into a very modifiable model for coaches at any level. Time allotment is included for each phase of practice, which includes: how to structure practice, safety, warm ups, jumps, tumbling, partner stunts, cheering, motion technique drills, strength and conditioning, team building, and more! In addition, you will learn how to get your team to practice and perform like a team, and how to deal with problems in a positive and motivational way! (35 minutes, 1999)

To order the UMass Cheerleading Series click here.